Does all the conflicting information about sunscreen have you considering keeping the kids inside? South Shore Medical Center offers some advice for parents.

Dean Haspela, nurse manager on the orthopedics unit at South Shore Hospital competes in the Ironman World Championships in Kona, Hawaii.

The Women's Center of South Shore Medical Center offers 10 steps to take during the second half of pregnancy to ensure the best possible childbirth experience.

Learn how small changes in your diet can lead to long-term success for healthy eating.

Click here for five simple steps you can take to help keep weight gain at bay during the holidays.

Our registered dietitian gives tips on how to limit added sugars from your child's diet.

Concussions are a concern for players at both the professional and student athlete level. In fact, any head impact on or off the field that causes trauma to the brain can result in a concussion.

It can be relaxing to let someone else handle the cooking and cleaning of a few meals. But it can also be tough to stick to your nutrition goals when dining out. Our dietitians offer some tips to ensure dining out doesn’t negatively affect your health.

Keeping off weight around the holidays can be a stress for anyone. But learn tips on how to keep the holiday weight at bay from our healthcare professionals.

Planning to breastfeed? South Shore Health's lactation consultants share the ten must-have items expectant mothers should add to their registries.