Americans are turning to complementary and alternative medicine to feel their best. South Shore Medical Center's Dr. Leyda Delgado shares her personal experience with alternative medicine and how you can safely try it for yourself.

As we enter the sixth month of navigating the COVID-19 pandemic, uncertainty continues to permeate most aspects of our lives.

Ready to make your healthy eating habits and exercise routine a priority again? A registered dietitian explains how small changes can make a big impact when fighting the quarantine 15.

You don't need a fad diet, miracle cleanse, or perfect workout routine to live a healthier lifestyle! Dr. Eagles explains what three things you can do to take control of your health and wellness.

Shots can be stressful for children - after all, no one likes to get poked with a needle! But with a little preparation, parents can help ease their child's anxiety and make a shot nothing to worry about.

If you're a college student, Finals Week is a stressful time. Don't let an illness make things even more stressful!

She’s only been taking the Aquatic Conditioning class for a few months, but Kathy Garrity says she’s already feeling stronger, more flexible and more energetic.

Terri Raymond quit the gym during the COVID-19 pandemic, but found a whole new workout routine and much more through South Shore Health's Community Exercise Programs.

Toward the end of pregnancy, the mucus plug may make an appearance. Learn more about the mucus plug and what it means for your pregnancy.

Dorothy “Dottie" Infusino Andrade recently celebrated her 40th year as a colleague at South Shore Medical Center. Learn more about what keeps her motivated and why she loves her work.