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Six Steps for Getting Better Sleep
Getting too little sleep is a big problem in the U.S. According to the CDC, one third of adults report they get less than the recommended 7-8 hours of sleep each day, and insufficient sleep has been tied to several chronic health conditions — including type 2 diabetes, obesity, heart disease, and depression.
BlogRadiation Oncology
Radiation oncology—also called radiation therapy—uses high-energy x-rays to destroy cancer cells while sparing the surrounding normal tissue. Radiation therapy is a part of treatment for about two-thirds of patients with cancer. While it may be used alone as treatment, it is often combined with...
How Much is Too Much? Overuse Injuries in Youth Sports
Today's athletes are dedicated to their craft, often spending long hours training. However, it's important to avoid overdoing it - you don't want to be sidelined by an overuse injury!
BlogHow to Take Care of Your Feet This Summer: Six Helpful Tips
Summer is a season of freedom for your feet! Whether you're digging them into the sand or dipping them in a pool, follow these six tips to ensure your feet have a healthy, happy summer.
BlogWhy Falling Back into a Routine is Good for Your Health
Did you spend your summer traveling, entertaining friends and family, or trying to squeeze as much out of the longer days as possible? You may be ready to get back to a routine for the fall. The word routine has a bit of a bad reputation. It can sound boring or predictable. But the truth is, a routine is actually good for us.
BlogJudy Ansaldi's Story: Total Knee Replacement Restores Quality of Life
South Shore resident Judy knew it was time to consider joint replacement, when her aching right knee started affecting her quality of life—even the ability to walk her dog.
BlogWound Care
Our multi-disciplinary team of wound care experts provides specialized care to diagnose and treat complex wounds that have resisted healing for months or even years. We help patients suffering from chronic, non-healing wounds, such as burns, pressure sores, and severe infections. We also help...
A Record-Breaking Event: South Shore Health’s Moonlight & Miracles Gala Shatters Fundraising Goals
The 2023 Moonlight & Miracles Gala was a record-breaking fundraising evening, eclipsing last year's Gala by more than $80,000.
News & MediaWhat You Need to Know About Long-Acting Reversible Contraception
Long-acting reversible contraception (LARC) can be an effective and safe option for women looking to prevent pregnancy or ease heavy or painful periods. An OB/GYN breaks down the choices women have when talking to their provider about this form of contraception.
BlogSeven Ways to Prevent Snow-Related Injuries
Whether the snow just started falling or it's time to start cleaning up, it's important to take safety precautions in wintry weather!
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