136 results found for "Community exercise"
Displaying 121 - 130 out of 136 results
Five Tips to Help You Keep Your New Year's Fitness Resolutions
How can you ensure that you’ve met your fitness goals at the end of 2018? Here are some tips to help you stick with your resolution.
BlogEducation is Key to Prevent and Treat Type 2 Diabetes
Certified diabetes educators and nutritionists can teach lifestyle changes to help prevent or manage disease.
BlogTeen Substance Use and Risks: Establishing Healthy Behaviors Early
Adolescence – sometimes just seeing or hearing this word makes people cringe, as it brings back memories of awkward or difficult years gone by. Adolescence is a time of important physical, emotional, and personal growth. However, it also can feature difficulties fitting in, peer pressures, academic...
BlogUnderstanding the Healing Benefits of Rehabilitation
Rehabilitation therapists can people with injury or chronic disease gain independence and get back to living their day-to-day life.
BlogFive Reasons to Become a Friend of South Shore Health
Get the details on one of the most affordable—and fun—ways to support health care in your community. Join the Friends of South Shore Health System today!
BlogCenter for Physical Wellness

Address
Center for Physical Wellness
780 Main Street
Weymouth, MA 02190
United States
780 Main Street
Weymouth, MA 02190
United States
Body
At South Shore Health’s Center for Physical Wellness, our team of exercise physiologists is ready to help you build strength, flexibility and endurance. The Center includes exercise equipment for cardiovascular and resistance training and offers a variety of classes including yoga, stretching and...
Four Simple Steps to Reduce Fall Risks for the Elderly
A fall can cause life-changing injuries especially among the elderly. Steps you can take to minimize the risk of falls.
BlogSix Tips for Managing COPD
Medications aren't the only tool for managing COPD. Learn more about the lifestyle changes that can help patients with COPD.
BlogPreventing Suicide: Warning Signs, Risks, and Ways We Can All Help
Suicide is the tenth-leading cause of preventable death in the United States. It affects people of all ages, races, ethnicities, and genders. Suicide rates have risen sharply over the last 20 years, increasing 33 percent from 1999 to 2019, when, according to the Centers for Disease Control and...
BlogPagination
