Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...

After a long New England winter, we're all itching to get back outdoors as spring approaches. With increased daylight and warmer temperatures, springtime on the South Shore is a great time to get back into nature and to increase your activity level through regular exercise. Regular exercise has many...

There are many factors to consider as we decide how to safely educate children this fall. Get an infectious disease expert's take on what educators and parents need to think about.

Does cold and snow make you want to hibernate? Learn more about the impact inactivity has on your health, and easy ways to keep active during the winter months.

Expecting families are especially anxious right now. Learn how our maternity team is keeping you safe.

Moms-to-be need as much support as they can get throughout pregnancy and childbirth. A midwife offers advice on how mom's partner can help her have a healthy pregnancy and childbirth experience.