252 results found for "Brea"
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10 Things to Do to Prepare for Baby
The Women's Center of South Shore Medical Center offers 10 steps to take during the second half of pregnancy to ensure the best possible childbirth experience.
BlogTips to Limit Added Sugar from Your Child's Diet
Our registered dietitian gives tips on how to limit added sugars from your child's diet.
BlogTranslating the Nutrition Facts Label
That box on the back of your food packaging contains some important information. A Registered Dietitian at South Shore Medical Center offers some tips on how to translate the Nutrition Facts label.
BlogHow to Start Small for Big Exercise Gains
Tips on how to begin an exercise regimen from an exercise physiologist.
BlogSeven Tips for Avoiding Injury While Shoveling Snow
It's not just a cardiac event that can send you to the hospital when shoveling. Learn how to stay safe when removing snow this winter.
BlogHow to Pack a Healthy School Lunch for Your Children
Is packing a lunch becoming a hassle? South Shore Health's nutrition experts have a solution that will make parents and kids happy.
BlogPreparing for Surgery
We know that surgery can be nerve-wracking, whether it’s your first time or you’ve been through it before. We believe that knowing what to expect and how to prepare can help ease some of the anxiety and ultimately set you up for the best possible outcome. Children can be especially nervous about an...
Health System Clinicians Create Task Force to Reduce Opioid Prescriptions
South Shore Health System's Opioid Taskforce includes a group of clinicians who are working together to reduce the number of opioid pills prescribed.
BlogNutrition to Fuel Your Spring Workouts
Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.
BlogHow to Handle Common Sports Injuries
Common sports injuries can occur when you are starting a fitness regimen. Kylee Eagles, DO of South Shore Medical Center explains how to get fit safely.
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