Game-day snacks ruining your nutritional game-plan? Our nutritionists offer healthier menu options that will please a crowd. Visit out blog for the playbook!

Learn how small changes in your diet can lead to long-term success for healthy eating.

Grievers who are in their 20s and 30s have different experiences than older individuals. Learn why South Shore Health developed a support group just for younger adults.

It's not just a cardiac event that can send you to the hospital when shoveling. Learn how to stay safe when removing snow this winter.

Lack of sleep can seriously impact your health and happiness - learn more about what you can do to improve your sleep habits and get a better night's rest.

When a newborn comes home, his or her parents may forget to take care of themselves. Luckily, South Shore Hospital and Marshfield-based FoodSquire can help.

This Halloween, make sure to avoid the scares that require a trip to the emergency room. Here's how ghouls and goblins of all ages can stay safe.

Regularly visiting primary care providers like Khalil Alleyne, MD can help us live longer and feel better. Learn how.

Medications aren't the only tool for managing COPD. Learn more about the lifestyle changes that can help patients with COPD.

It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.