That box on the back of your food packaging contains some important information. A Registered Dietitian at South Shore Medical Center offers some tips on how to translate the Nutrition Facts label.

Certified diabetes educators and nutritionists can teach lifestyle changes to help prevent or manage disease.

The HPV vaccine is important to your child’s future health, but fewer than half of all kids receive it. Learn why you should discuss it with your pediatrician.

These ideas will help you add some healthy options to your summer bbq menu.

When is the flu serious enough to visit the ER? South Shore Health's Director of Infectious Diseases weighs in.

A Licensed Clinical Psychologist shares what parents should know about Neflix's "13 Reasons Why" and how to use the show to start a meaningful conversation with kids.

It’s only a matter of time before children will stay home alone, whether it’s been carefully planned or the result of an unexpected circumstance. An expert explains how you can ensure that your child’s first experience home alone goes well.

Common sports injuries can occur when you are starting a fitness regimen. Kylee Eagles, DO of South Shore Medical Center explains how to get fit safely.

Five tips to help you get the most out of this important annual appointment with your doctor.