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How You Can Get a Better Night’s Sleep
According to the CDC, a third of U.S. adults report they get less than the recommended amount of sleep each day. And studies show insufficient sleep is linked to many chronic diseases and conditions —including type 2 diabetes, obesity, heart disease, and depression.
BlogFive Tips for Successfully Getting Back to Outdoor Exercise
After a long New England winter, we're all itching to get back outdoors as spring approaches. With increased daylight and warmer temperatures, springtime on the South Shore is a great time to get back into nature and to increase your activity level through regular exercise. Regular exercise has many...
BlogDOT Physicals
South Shore Health Urgent Care offers walk-in DOT physicals at six locations across the South Shore. Appointments are available as well and can be scheduled online.
How I Survived a Heart Attack on Safari and Thrived Through Cardiac Rehab
Nine months after suffering a near-fatal heart attack while on safari in South Africa, Jane Goff is thriving and traveling again thanks to South Shore Health’s Cardiac Rehabilitation program. Jane shares the story of her harrowing medical emergency and remarkable comeback.
BlogSoaring After Weight Loss Surgery: ‘My Life Has Started All Over’
The sky is no longer the limit for Donyelle Carmody. Nine months after having gastric bypass surgery at South Shore Health, the Rockland resident checked a lofty goal off her bucket list: skydiving. Before the surgery, this high-flying adventure and other life experiences, wouldn’t have been possible.
BlogAre You Counting Your Kicks? The Benefits of Monitoring Fetal Movement During Pregnancy
Our team discusses the benefits of Count the Kicks, an evidence based, international stillbirth prevention program that helps expectant parents get to know their baby’s normal movement patterns starting in the third trimester of pregnancy (or earlier for multiples or if high risk).
BlogVisitation Information
South Shore Health’s top priority is the safety of our patients, their loved ones, our colleagues, and community. Our visitor policies keep safety in mind while also embracing the healing and positivity that visitors can provide. Visitor polices for South Shore Health locations, including South...
When Your Labor Needs to be Induced
Induction is an attempt to imitate natural labor and birth by causing contractions of the uterus. South Shore Health's experts answer your questions about the induction process.
BlogEmotions and Their Role in Heart Health
Heart health isn’t only about diet and exercise. Antony Sheehan of Aspire Health Alliance explains why the emotional and mental health dimensions of our lives play a huge role in our cardiovascular health.
BlogOutpatient Total Joint Replacement Surgery
Is your knee or hip pain unbearable, but you just don’t want to spend four or five days in a hospital? South Shore Health now offers outpatient total joint replacement surgery. Knee replacements, hip replacements, and shoulder replacements historically have required extended stays in the hospital...
