Tips on how to begin an exercise regimen from an exercise physiologist.

Lack of sleep can seriously impact your health and happiness - learn more about what you can do to improve your sleep habits and get a better night's rest.

This Halloween, make sure to avoid the scares that require a trip to the emergency room. Here's how ghouls and goblins of all ages can stay safe.

Learn why Duxbury resident Anne Marie runs for South Shore Health's Boston Marathon Team.

Not all mammograms are created equal. Learn more about the benefits of 3D mammography.

There are many myths about midwives based on centuries-old images or simple misunderstandings. Learn the truth about some of these common midwifery myths.

Concussions are a concern for players at both the professional and student athlete level. In fact, any head impact on or off the field that causes trauma to the brain can result in a concussion.