Communication is the single most important tool in medicine which I try to achieve every day.

In my free time I enjoy cooking, spending time outdoors, and being with friends and family.

My treatment philosophy is to help educate individuals on their role in disease prevention and develop relationships with patients—working as a team to manage both chronic and acute health issues. I believe that each individual has their own unique set of circumstances that influence their health and working together to overcome barriers is an essential part of providing healthcare. I consider it a privilege getting to know patients and families and always look at the big picture when caring for individuals. Outside of work I love spending time with my family, going to the beach, gardening and hiking. I am teaching myself how to ice skate so I can play hockey with my boys! 

I enjoy getting to know patients and treating the whole person. I focus on preventative care and supporting patients to reach their health goals.   

The doctor-patient relationship is at the center of your health care, and I strive to provide care that is collaborative and inclusive. I have a holistic approach, working with patients to treat the cause of medical problems, and reducing prescription medicines when it is safe to do so.   I am also pro-active, coordinating care and advocating for patients as they navigate the health care system. I enjoy caring for newborns, children, and family members of all ages, as well as helping with stress management and healthy lifestyle changes. 

When not working, I enjoy spending time with my family and my extra-large dog, reading, running, cooking, and playing flute, piano and guitar.