Our one-day course will help you develop an understanding of labor, the birth process and post-partum recovery. Coping skills include breathing and relaxation techniques and guided imagery exercises. Medical considerations will be discussed. Immediate newborn care and breastfeeding will be briefly...

Exercise is beneficial for people with a history of cardiac or pulmonary disease , but it's important for those individuals to work out safely. This program helps those with a cardiac or pulmonary history build endurance and improve strength. This class meets on Monday, Wednesday, and Friday, and is...

Whether you are new to living with an ostomy or years into your journey, South Shore Hospital’s Ostomy Support Group welcomes you to come share stories, ask questions, and build confidence. The support group is free and is for individuals who have a colostomy, ileostomy, or urostomy, and wish to...

Whether you are new to living with an ostomy or years into your journey, South Shore Hospital’s Ostomy Support Group welcomes you to come share stories, ask questions, and build confidence. The support group is free and is for individuals who have a colostomy, ileostomy, or urostomy, and wish to...

Whether you are new to living with an ostomy or years into your journey, South Shore Hospital’s Ostomy Support Group welcomes you to come share stories, ask questions, and build confidence. The support group is free and is for individuals who have a colostomy, ileostomy, or urostomy, and wish to...

Whether you are new to living with an ostomy or years into your journey, South Shore Hospital’s Ostomy Support Group welcomes you to come share stories, ask questions, and build confidence. The support group is free and is for individuals who have a colostomy, ileostomy, or urostomy, and wish to...

Whether you are new to living with an ostomy or years into your journey, South Shore Hospital’s Ostomy Support Group welcomes you to come share stories, ask questions, and build confidence. The support group is free and is for individuals who have a colostomy, ileostomy, or urostomy, and wish to...