Prenatal Aquatic classes are perfect for expecting mothers looking to stay active and improve core strength, increase energy level, and work on flexibility before their little one arrives. Led by an exercise therapist, this class is held in South Shore Hospital's heated therapeutic pool. Class size...

Understanding Grandparenting is a two-hour virtual class that addresses the changes that have been made to new baby care and birth since you had your babies. It includes birth, the things that have changed, the new tools we use, what's new in baby care, safety measures for babies, and new health...

Whether you are new to living with an ostomy or years into your journey, South Shore Hospital’s Ostomy Support Group welcomes you to come share stories, ask questions, and build confidence. The support group is free and is for individuals who have a colostomy, ileostomy, or urostomy, and wish to...

If you or a loved one is living with chronic pain, you know how much it can affect every part of life. Join The Friends of South Shore Health for this informative virtual presentation, which will introduce you to promising new therapies that may offer relief, without relying on medication alone...

Whether you are new to living with an ostomy or years into your journey, South Shore Hospital’s Ostomy Support Group welcomes you to come share stories, ask questions, and build confidence. The support group is free and is for individuals who have a colostomy, ileostomy, or urostomy, and wish to...

Whether you are new to living with an ostomy or years into your journey, South Shore Hospital’s Ostomy Support Group welcomes you to come share stories, ask questions, and build confidence. The support group is free and is for individuals who have a colostomy, ileostomy, or urostomy, and wish to...

Whether you are new to living with an ostomy or years into your journey, South Shore Hospital’s Ostomy Support Group welcomes you to come share stories, ask questions, and build confidence. The support group is free and is for individuals who have a colostomy, ileostomy, or urostomy, and wish to...

Whether you are new to living with an ostomy or years into your journey, South Shore Hospital’s Ostomy Support Group welcomes you to come share stories, ask questions, and build confidence. The support group is free and is for individuals who have a colostomy, ileostomy, or urostomy, and wish to...

This two-session virtual course will help you develop an understanding of labor, the birth process, and postpartum recovery. Coping skills include breathing and relaxation techniques and guided imagery exercises. Medical considerations will be discussed. Immediate newborn care and breastfeeding will...

Exercise is beneficial for people with a history of cardiac or pulmonary disease , but it's important for those individuals to work out safely. This program helps those with a cardiac or pulmonary history build endurance and improve strength. This class meets on Monday, Wednesday, and Friday, and is...