Prenatal Aquatic classes are perfect for expecting mothers looking to stay active and improve core strength, increase energy level, and work on flexibility before their little one arrives. Led by an exercise therapist, this class is held in South Shore Hospital's heated therapeutic pool. Class size...

Prenatal Aquatic classes are perfect for expecting mothers looking to stay active and improve core strength, increase energy level, and work on flexibility before their little one arrives. Led by an exercise therapist, this class is held in South Shore Hospital's heated therapeutic pool. Class size...

Prenatal Aquatic classes are perfect for expecting mothers looking to stay active and improve core strength, increase energy level, and work on flexibility before their little one arrives. Led by an exercise therapist, this class is held in South Shore Hospital's heated therapeutic pool. Class size...

Prenatal Aquatic classes are perfect for expecting mothers looking to stay active and improve core strength, increase energy level, and work on flexibility before their little one arrives. Led by an exercise therapist, this class is held in South Shore Hospital's heated therapeutic pool. Class size...

Our one-day course will help you develop an understanding of labor, the birth process, and postpartum recovery. Coping skills include breathing and relaxation techniques and guided imagery exercises. Medical considerations will be discussed. Immediate newborn care and breastfeeding will be briefly...

This supportive group for new mothers provides assistance for the early stages of breastfeeding. The group is facilitated by nurses certified in lactation counseling. You do not need to have given birth at South Shore Hospital to attend. This group meets in person at South Shore Hospital in OB...

This two-session virtual course will help you develop an understanding of labor, the birth process, and postpartum recovery. Coping skills include breathing and relaxation techniques and guided imagery exercises. Medical considerations will be discussed. Immediate newborn care and breastfeeding will...

The Inpatient Rehabilitation Department at South Shore Health hosts a regular support group for stroke survivors and their caretakers. Designed for both stroke survivors and their loved ones, our Stroke Support Group is led by our compassionate Physical, Occupational, and Speech Therapy Teams. This...

The Inpatient Rehabilitation Department at South Shore Health hosts a regular support group for stroke survivors and their caretakers. Designed for both stroke survivors and their loved ones, our Stroke Support Group is led by our compassionate Physical, Occupational, and Speech Therapy Teams. This...

If you’re struggling with back pain or have trouble accomplishing day-to-day activities, you may have a weak core. Strengthening your core promotes good posture, reduces back pain, and prevents injuries. This small group program, led by an experienced exercise therapist, will improve your endurance...