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How You Can Get a Better Night’s Sleep
According to the CDC, a third of U.S. adults report they get less than the recommended amount of sleep each day. And studies show insufficient sleep is linked to many chronic diseases and conditions —including type 2 diabetes, obesity, heart disease, and depression.
BlogPreparing Your Daughter for Her First Period
One of the most stressful events in adolescence, for both parents and teens, is when a girl gets her first period. Here are some ways you can help your daughter prepare for the transition from girlhood to womanhood.
BlogEverything You Need to Know About Cyclospora
On Monday, the Massachusetts Department of Public Health issued a press release about this parasite. Learn more about what it is, where it comes from, and how to avoid it.
BlogFour Mistakes You’re Making While Working from Home
If you’re one of the millions of workers currently doing your job remotely, there’s a good chance you didn’t have ergonomics on your mind when you initially set up your workstation. After all, many people were forced to work from the couch, the kitchen table, or a spare bedroom when remote work began.
BlogGet to Know Your Labor and Delivery Team
There's a wide variety of people who will help you safely welcome your baby into the world. A midwife explains the key players and their role in your labor and delivery team.
BlogWhat To Do When Your Medication is Recalled
Patients on valsartan, a blood pressure medication, have seen the Food and Drug Administration (FDA) issue several recalls recently. Even if you’re not affected by this issue, you should know the steps to take if a medication you use is recalled.
BlogHow to Maintain Better Balance as You Age
Declining muscle mass and a variety of medical conditions can contribute to a loss of balance as we age, making us more vulnerable to falls and injury. But there are things you can do to maintain and even build better balance. Community Exercise Program Manager Jennifer Logan offers these tips.
BlogCPAP Machine Recall: What You Need to Know
Millions of Americans rely on a CPAP machine for a healthy, restful night's sleep. If you use a CPAP machine, you should be aware of a recent recall of machines made by a prominent CPAP manufacturer.
BlogEverything You Need to Know about Midwifery Care
South Shore Health celebrates National Midwifery Week with a look back at the history of the craft, both globally and here on the South Shore.
BlogYouth Health Connection Hosts Poison Control Center Expert
South Shore Health's Youth Health Connection hosted Cheryl Lang, education coordinator for the Massachusetts & Rhode Island Poison Control Center for an update on the Center's volume and types of calls.
BlogPagination
