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5 Small Steps You Can Take to Protect Yourself from Coronavirus

Concern about the COVID-19 outbreak continues to grow, but you don't need to make drastic changes to help prevent its spread.
Blog

Three Realistic Changes You Can Make to Take Control of Your Health

You don't need a fad diet, miracle cleanse, or perfect workout routine to live a healthier lifestyle! Dr. Eagles explains what three things you can do to take control of your health and wellness.
Blog

Are You Counting Your Kicks? The Benefits of Monitoring Fetal Movement During Pregnancy

Our team discusses the benefits of Count the Kicks, an evidence based, international stillbirth prevention program that helps expectant parents get to know their baby’s normal movement patterns starting in the third trimester of pregnancy (or earlier for multiples or if high risk).
Blog

Sporting the Right Shoes: Three Tips to Keep You On Top of Your Game

While it might be tempting (particularly for parents of young kids) to just throw on last season’s footwear and call it a day, it’s important to make sure that any athletic footwear fits properly.
Blog

What Happens When You're Less Active

Does cold and snow make you want to hibernate? Learn more about the impact inactivity has on your health, and easy ways to keep active during the winter months.
Blog

Your Questions about Behavioral Health, Answered

Antony Sheehan from Aspire Health Alliance answers questions about behavioral health and the Words Matter campaign as a part of One Healthy Boston.
Blog

Your Questions about Coronavirus, Answered

As confirmed cases of the novel coronavirus continue to mount, concern grows. Director of Infectious Disease Todd Ellerin, MD answers common questions about the virus.
Blog

How to Choose a Pediatrician for Your Newborn

Choosing a doctor to provide care for your newborn can seem like an overwhelming task, but it doesn't need to be! Dr. Mairead Wilson has the information you need to take one more item off of your pregnancy to-do list.
Blog

What to Pack in Your Hospital Bag

What should a pregnant woman pack in her all-important hospital bag? A midwife shares her personal and professional tips for expecting parents.
Blog

When Your Labor Needs to be Induced

Induction is an attempt to imitate natural labor and birth by causing contractions of the uterus. South Shore Health's experts answer your questions about the induction process.
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