96 results found for "wellness blog"
Displaying 11 - 20 out of 96 results
South Shore Medical Center Made a Difference in 2019
Throughout the year, South Shore Medical Center (SSMC) colleagues and patients demonstrated their generosity, both of time and of giving, to our surrounding communities through our outreach efforts. As we approach a new year, it is a good time to reflect on the many ways SSMC supported our local...
BlogFive More Steps to Take to Decrease Your Risk of Falling
Falls are a major threat to the health and independence of older adults. The Centers for Disease Control and Prevention (CDC) reports 36 million older adults fall each year, with falls often leading to serious injuries and death.
BlogWater Workouts Doing Wonders for Garrity
She’s only been taking the Aquatic Conditioning class for a few months, but Kathy Garrity says she’s already feeling stronger, more flexible and more energetic.
BlogLearn the Signs of Heat Emergencies
The dog days of summer can lead to heat exhaustion and heat stroke. Learn the warning signs of these serious emergencies and how to prevent them.
BlogTen Health Tips for College-Bound Kids
Whether they are just starting freshman year, or heading back to campus as an upper classman, it’s important to have a plan for your student’s health care while at college.
BlogFinding More Than Fitness Through Community Exercise Classes
Terri Raymond quit the gym during the COVID-19 pandemic, but found a whole new workout routine and much more through South Shore Health's Community Exercise Programs.
BlogTips for a Safe and Healthy Holiday Season
South Shore Health’s Trauma Program Injury Prevention Team offers tips to keep you and your family safe while celebrating the holidays.
BlogLucy Gallagher: One Woman Challenged by Multiple Sclerosis Finds Hope in Physical Therapy
As an energetic, busy mom, Lucy Gallagher never expected to be diagnosed with Secondary Progressive Multiple Sclerosis (MS). Learn how South Shore Health's physical therapists help her feel her best.
BlogThe ABCs of Infant Safe Sleep
The critical components to infant safe sleep are as simple as ABC. Learn how some simple steps can keep your sleeping baby safe.
BlogPain-Free and Active Again, Hip Replacement Surgery ‘Has Allowed Me to Do It’
Despite the painful arthritis in his hips, David Payne wasn’t sure he should have hip replacement surgery. “At my age, I was wondering if I should get it done,” the Weymouth resident recalled. “But the doctor (orthopedic surgeon Michael Ayers, MD) recommended it.” And Payne is glad he did.
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