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91 results found for "walk ma"

Displaying 31 - 40 out of 91 results

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Five More Steps to Take to Decrease Your Risk of Falling

Falls are a major threat to the health and independence of older adults. The Centers for Disease Control and Prevention (CDC) reports 36 million older adults fall each year, with falls often leading to serious injuries and death.
Blog

How to Help Children Transition Back to School in a New World

The return to school brings with it a unique set of new challenges, as many children who had gotten acclimated to remote learning and social distancing are now facing a full-time return to in-person learning.
Blog

Getting in the Back-to-School Mindset: Tips for a Successful and Injury-Free School Season

As we get closer to the end of summer, routines start to change: we wind down the late nights, lazy weekends, and days of endless fun as back-to-school season approaches. While all new routines require some adjustment, the return to school doesn’t need to be a struggle! With a little preparation...
Blog

Three Ways College Students Can Stay Mentally & Physically Healthy During Finals Week

If you're a college student, Finals Week is a stressful time. Don't let an illness make things even more stressful!
Blog

Homeschooling Tips for Parents during COVID-19

Not sure how to homeschool your kids as you minimize your risk for COVID-19? An experienced parent shares her 10 tips.
Blog

Kevin Connelly's Story

Kevin Connelly of Holbrook was a star hockey player in high school. But he suffered an injury at that time which required knee surgery. It would be more than 30 years before the lingering effects of that high school injury would become an issue for Kevin. Over the years, the pain in his knee...
Blog

Four Benefits of Exercising When Pregnant

Staying active—or getting into fitness routine for the first time—is a great way to maintain your health and improve the health of your baby. Learn more about the benefits.
Blog

Tendinopathy: Preventing & Treating Overuse Injuries during the Pandemic

​​​​​​​The COVID-19 pandemic has thrown everyone’s daily routines for a loop, and as a result, we’ve seen a noticeable increase in injuries related to these changes in routine, namely overuse injuries.
Blog

Cardiac Rehab Patient Shares Lessons Close to His Heart

A cardiac stress test found an arterial blockage before it caused a serious cardiac event for Sanjay Padhi. Sanjay shares his story and the lessons he's taken to heart through South Shore Health's Cardiac Rehabilitation Program.
Blog

Elizabeth Frattasio's Story: A New Beginning

Two weeks after giving birth to her second son, Elizabeth Frattasio started feeling flu-like symptoms. She asked her husband Seth to drive her to South Shore Hospital because “it was the closest hospital.” She thought she would be treated and go home within a day or two, in time for a special...
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