Learn more about the diet choices you should make to keep your heart as healthy as possible.

Bullying is a sensitive topic, for both kids and parents. An Aspire Health Alliance psychologist explains the roots of bullying behavior and how parents can approach the subject with their children.

You know how important sleep is for both you and your child. A midwife shares how to navigate your baby's changing sleep phases.

Check out South Shore Health's most popular blog posts of 2017.

Medications aren't the only tool for managing COPD. Learn more about the lifestyle changes that can help patients with COPD.

Tempted to skip your child's well visit? The team at South Shore Medical Center explains why you should keep them on the calendar.

What kind of medical care do you want if you can’t make decisions for yourself? Get the facts on the three main types of Advance Directives, which can help your loved ones to advocate on your behalf.

Cardiac pacing in the field of cardiovascular medicine is rapidly evolving as advancements in technology and engineering provide clinicians new and exciting ways to care for an aging population.

That box on the back of your food packaging contains some important information. A Registered Dietitian at South Shore Medical Center offers some tips on how to translate the Nutrition Facts label.

When a celebrity’s death brings attention to behavioral health, we all suddenly discuss the all too often hushed topic of mental illness. Two mental health experts share how we can shatter the stigma.