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Five Tips for Successfully Getting Back to Outdoor Exercise
After a long New England winter, we're all itching to get back outdoors as spring approaches. With increased daylight and warmer temperatures, springtime on the South Shore is a great time to get back into nature and to increase your activity level through regular exercise. Regular exercise has many...
BlogDry January: Eight Health Benefits of Going Alcohol Free
Considering giving Dry January a try in 2026? Amara Mulder, MD, highlights the health benefits you'll see by reducing or eliminating alcohol use, for the month or for good.
BlogSupport Group Offers Stroke Patients Advice and a Welcoming Community
South Shore Health’s stroke support group gives patients the ability to learn how to recover from their stroke and provides a sense of community. Learn more about how it helped one South Shore woman.
BlogStay Alert: The Dangers of Drowsy Driving
Each year, drowsy driving leads to tens of thousands of motor vehicle accidents across the United States. Unfortunately, those accidents result in hundreds of deaths.
BlogA Different Holiday Season: Coping with the Loss of Holiday Traditions
COVID-19 has forced many families to forego annual holiday traditions, which can lead to feelings of sadness and disappointment. As Dr. Green explains, it's important to channel those feelings in the right direction.
BlogHow to Prevent Childhood Injuries: Tips for Families & Caregivers
According to the United States Centers for Disease Control (CDC), unintentional injuries are the leading cause of death in children aged 19 and younger. In fact, according to the Injury Free Coalition for Kids, 20 children die each day from preventable injuries.
BlogHow to Maintain Better Balance as You Age
Declining muscle mass and a variety of medical conditions can contribute to a loss of balance as we age, making us more vulnerable to falls and injury. But there are things you can do to maintain and even build better balance. Community Exercise Program Manager Jennifer Logan offers these tips.
BlogHow to Choose a Sunscreen
Overwhelmed by the options in the sunscreen aisle? Learn how to choose the right sunblock and stay safe in the sun.
BlogSporting the Right Shoes: Three Tips to Keep You On Top of Your Game
While it might be tempting (particularly for parents of young kids) to just throw on last season’s footwear and call it a day, it’s important to make sure that any athletic footwear fits properly.
BlogAbington Teen Takes Cardiovascular Health to Heart
American Heart Association Youth Heart Ambassador Jameson Gagnon Stepping out to Support South Shore Health
BlogPagination
