Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...

Shots can be stressful for children - after all, no one likes to get poked with a needle! But with a little preparation, parents can help ease their child's anxiety and make a shot nothing to worry about.

Learn when to take your young athlete off the field and into the doctor's office.

South Shore Health orthopedic surgeon Michael Ayers, MD, answers questions about joint replacement surgery.

South Shore Medical Center shares what parents of young children need to know about introducing peanuts and eggs to their child's diet.