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77 results found for "stress ma"

Displaying 11 - 20 out of 77 results

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For Young Adults, All Health Must Begin with Mental Health

Both JAMA and the CDC recently released troubling statistics surrounding suicide rates. This data reaffirms the need for an integrated approach to treating mental health.
Blog

Why Falling Back into a Routine is Good for Your Health

Did you spend your summer traveling, entertaining friends and family, or trying to squeeze as much out of the longer days as possible? You may be ready to get back to a routine for the fall. The word routine has a bit of a bad reputation. It can sound boring or predictable. But the truth is, a routine is actually good for us.
Blog

Five Ways to Maintain a Healthy Weight during the Holidays

Click here for five simple steps you can take to help keep weight gain at bay during the holidays.
Blog

Teens and Mental Health: What Adults Need to Know

The teen years are crucial for both mental and physical development. Many teens face mental health challenges. It's important for parents to know the warning signs of mental health struggles and to know how to help their teens.
Blog

An Integrative Approach to Cancer Care

Integrative therapies or complementary therapies for cancer patients offer mind and body care alongside standard cancer treatment. Learn from expert and leader in exercise physiology, Jen Logan, some of the best integrative therapies that can help patients feel their best while also managing the side effects that often come with cancer and cancer treatment.
Blog

The Bridge Program is Here for You during the COVID-19 Pandemic

It's important that you get the care you need — particularly for substance or alcohol use disorder — during the COVID-19 pandemic.
Blog

Meet Dr. Mark Hershey, Chairman of Critical Care Medicine

Learn more about what drives Dr. Hershey, his vision for the future of Critical Care at South Shore Health, and his passion for giving back.
Blog

Three Facts about 3D Mammography

Not all mammograms are created equal. Learn more about the benefits of 3D mammography.
Blog

Five Signs That It May Be Time for Joint Replacement

If chronic hip or knee pain is making you miserable, it may be time for a hip or knee replacement.
Blog

This Holiday Season, Focus on Gratitude

Practicing gratitude is free, but it pays huge rewards. The holiday season is a great time to get in the habit of expressing your gratitude. Learn four ways to get started!
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