Is packing a lunch becoming a hassle? South Shore Health's nutrition experts have a solution that will make parents and kids happy.

Learn how small changes in your diet can lead to long-term success for healthy eating.

If you are diabetic and have experienced sleep difficulties, you could have obstructive sleep apnea (OSA). Learn more about your risk.

Does all the conflicting information about sunscreen have you considering keeping the kids inside? South Shore Medical Center offers some advice for parents.

Unfortunately, all of us will grieve the loss of a loved one at some point in our lives. Despite the fact that loss is a universal experience, grief is something that most of our society is uncomfortable engaging, allowing myths to flourish. From the “stages of grief” to wondering why someone isn’t...

Do you know how much you really drink or how much is unhealthy for you to drink? Click here to review some of the basics and learn when to ask for help.

Straightforward solutions to make school mealtime a nutritious success from a registered dietitian.

Brian Stewart was going about his day three years ago when he started to feel weak and his heart began pounding uncontrollably. Learn how South Shore Health responded to the emergency and connected Brian with a local cardiac electrophysiologist to find long-term fix.

Learn why Duxbury resident Anne Marie runs for South Shore Health's Boston Marathon Team.

Game-day snacks ruining your nutritional game-plan? Our nutritionists offer healthier menu options that will please a crowd. Visit out blog for the playbook!