Getting too little sleep is a big problem in the U.S. According to the CDC, one third of adults report they get less than the recommended 7-8 hours of sleep each day, and insufficient sleep has been tied to several chronic health conditions — including type 2 diabetes, obesity, heart disease, and depression.

The return to school brings with it a unique set of new challenges, as many children who had gotten acclimated to remote learning and social distancing are now facing a full-time return to in-person learning.

One of the most stressful events in adolescence, for both parents and teens, is when a girl gets her first period. Here are some ways you can help your daughter prepare for the transition from girlhood to womanhood.

A smoothie is a refreshing and healthy way to begin your summer day! Here is one of our favorite healthy smoothie recipes that only takes a few minutes to prepare. Ingredients 1 medium banana ½ Cup blueberries 5 Large strawberries ½ Cup 1 % milk ½ Cup nonfat, plain Greek yogurt 1 Teaspoon honey 3-4...

Supply chain issues and increased demand during a very active respiratory virus season, have caused a shortage of common over-the-counter pediatric medications, including liquid ibuprofen and acetaminophen.

South Shore Hospital's Trauma Center has also seen a significant increase in pedestrian accidents. Our team offers important tips for pedestrian safety.

Induction is an attempt to imitate natural labor and birth by causing contractions of the uterus. South Shore Health's experts answer your questions about the induction process.

Trick-or-treating isn't worth the risk during COVID-19. An infectious disease expert explains why and shares safer Halloween activities.