Learn how small changes in your diet can lead to long-term success for healthy eating.

Motherhood can be tough, but many moms feel like they have to hide that fact. A South Shore Health midwife talks about mom guilt and how to cope with these feelings throughout pregnancy–and beyond.

While it might be tempting (particularly for parents of young kids) to just throw on last season’s footwear and call it a day, it’s important to make sure that any athletic footwear fits properly.

A recent DEA report contained troubling information about counterfeit pills that have made their way into Massachusetts.

One of the most stressful events in adolescence, for both parents and teens, is when a girl gets her first period. Here are some ways you can help your daughter prepare for the transition from girlhood to womanhood.

What activities are safe as states reopen? Todd Ellerin, MD shares four things to consider: People, Space, Time, and a COVID-19 Infection Prevention Bundle.

You love that your kids are active in the summer, but are concerned about dehydration. Here are three ways you can ensure that your kids get enough fluids without focusing on plain water.

Moms-to-be need as much support as they can get throughout pregnancy and childbirth. A midwife offers advice on how mom's partner can help her have a healthy pregnancy and childbirth experience.

One emergency department doctor shares his perspective on trends he's watching as legal marijuana becomes more prevalent in Massachusetts.

As he waited for a double lung transplant, Andrew needed a new pulmonary rehab program when his closed its doors. He found the perfect spot at South Shore Hospital.