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Summer Safety Tips for Kids
From backyard barbecues, beach days and pool parties, to biking, boating, swimming and camping, summer vacation provides plenty of fun activities to keep children busy and entertained. You can also keep them safe by following these summer safety tips.
BlogInsect Stings and Allergic Reactions: What You Need to Know
For most people, insect stings are painful, but harmless. However, others may have life-threatening allergic reactions after a sting. Learn how to spot an allergic reaction and why you should dial 9-1-1 at the first sign of anaphylaxis.
BlogSix Steps for Getting Better Sleep
Getting too little sleep is a big problem in the U.S. According to the CDC, one third of adults report they get less than the recommended 7-8 hours of sleep each day, and insufficient sleep has been tied to several chronic health conditions — including type 2 diabetes, obesity, heart disease, and depression.
BlogPreventing Poison Ivy: How to Ditch the Itch this Summer
Now that the warm weather and longer days have arrived, many of us are itching to go enjoy the great outdoors. Whether you’re taking a hike, camping out, or getting the yardwork done, there’s one particular plant you should always try to avoid – poison ivy. Learn how to spot the plant that causes itchy rashes, how to soothe your skin, and when to seek medical attention.
BlogSafety Tips for Parents during the Pediatric Medication Shortage
Supply chain issues and increased demand during a very active respiratory virus season, have caused a shortage of common over-the-counter pediatric medications, including liquid ibuprofen and acetaminophen.
BlogDrowning Prevention for Teens: Seven Layers of Protection
The risk of drowning decreases after age four — but spikes again during the teen years. Learn what you can do to help teach your teen valuable water safety lessons.
BlogFirst Colonoscopy? Here are the Steps to Prep and What to Expect
Your primary care provider has recommended you have your first colonoscopy. Mandeep Saund, MD answers frequently asked questions and explains why colorectal screening is so important for the prevention and early detection of cancer.
BlogNick Hall's Story: Getting Back in the Game After a Sports Injury
When young athletes get injured, they often embark on a challenging journey that can take them off the field for some time. Star student-athlete, Nick Hall, understands this journey all too well, when an ordinary practice at the start of his senior football season at Cohasset High School ended with...
BlogCOVID-19 Vaccination During Pregnancy is Safe and Recommended
Two years into the pandemic, the COVID-19 vaccine is strongly recommended for pregnant people by numerous professional medical organizations and yet according to the Centers for Disease Control and Prevention (CDC), just over 40 percent of that population is vaccinated against the virus, compared to...
BlogHow to Get the Right Personal Trainer
If you're looking to improve your physical fitness, it may be worth it to tap into the expertise of a personal trainer. Find out how to choose a professional that will help you meet your fitness goals.
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