Learn how small changes in your diet can lead to long-term success for healthy eating.

Lack of sleep can seriously impact your health and happiness - learn more about what you can do to improve your sleep habits and get a better night's rest.

Dr. Todd Ellerin, director of Infectious Diseases, explains the symptoms of norovirus and how to fight it off quickly.

On Monday, the Massachusetts Department of Public Health issued a press release about this parasite. Learn more about what it is, where it comes from, and how to avoid it.

Avoiding holiday weight gain may sound as impossible as Santa fitting down a chimney. Fortunately there are sensible strategies to help you stay on track.

Feeling under the weather? South Shore Medical Center's Dr. Allison Ledoux shares what to consider before taking an antibiotic. Read her tips on our blog!

The HPV vaccine is important to your child’s future health, but fewer than half of all kids receive it. Learn why you should discuss it with your pediatrician.

The Women's Center of South Shore Medical Center offers 10 steps to take during the second half of pregnancy to ensure the best possible childbirth experience.

Tips on how to begin an exercise regimen from an exercise physiologist.

The symptoms of early pregnancy can be very similar to what women experience before or during their period. A midwife explains what's normal, and when to call a provider with your concerns.