Learn how small changes in your diet can lead to long-term success for healthy eating.

Your hands feature dozens of tendons that help you make a fist, grip objects, and more. Learn more about common tendon injuries and the available treatment options.

Lack of sleep can seriously impact your health and happiness - learn more about what you can do to improve your sleep habits and get a better night's rest.

Dr. Todd Ellerin, director of Infectious Diseases, explains the symptoms of norovirus and how to fight it off quickly.

We can’t plan for everything, but we can help manage life’s unknowns by talking openly about what matters to us and what we’d want most if we became seriously ill.

Maggie Russo, Cafe Service Associate, uses her artistic talents to spruce up the Emerson Lobby Cafe chalkboard.

Toward the end of pregnancy, the mucus plug may make an appearance. Learn more about the mucus plug and what it means for your pregnancy.

Ready to make your healthy eating habits and exercise routine a priority again? A registered dietitian explains how small changes can make a big impact when fighting the quarantine 15.

With a drastic increase in the number of suspected VAPI cases, Massachusetts recently instituted a four-month ban on the sale of vaping products. Learn more about the illness behind the vape ban.

Avoiding holiday weight gain may sound as impossible as Santa fitting down a chimney. Fortunately there are sensible strategies to help you stay on track.