Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...

Choosing a doctor to provide care for your newborn can seem like an overwhelming task, but it doesn't need to be! Get the information you need to take one more item off of your pregnancy to-do list.

You know how important sleep is for both you and your child. A midwife shares how to navigate your baby's changing sleep phases.

If you're a college student, Finals Week is a stressful time. Don't let an illness make things even more stressful!

There's been an outpouring of community support during the COVID-19 pandemic, and now there's a way recovered COVID-19 patients can help: plasma donations.

There are many factors to consider as we decide how to safely educate children this fall. Get an infectious disease expert's take on what educators and parents need to think about.

Both JAMA and the CDC recently released troubling statistics surrounding suicide rates. This data reaffirms the need for an integrated approach to treating mental health.

She’s only been taking the Aquatic Conditioning class for a few months, but Kathy Garrity says she’s already feeling stronger, more flexible and more energetic.

Ladder falls can cause serious injury. South Shore Health's injury prevention team shares some simple ladder safety tips to keep you out of the Emergency Department.