Celebrate American Heart Month with this tasty Italian “pasta” recipe, without the pasta.

As we approach spring full speed ahead, it’s time to enjoy some colorful, healthy recipes to celebrate the change in season.

Learn how small changes in your diet can lead to long-term success for healthy eating.

Learn about folic acid, a superhero vitamin, and why it's so important for women of childbearing age from a certified nurse-midwife.

Learn how our midwives and OB/GYNs work with maternal-fetal medicine specialists work together to ensure the best outcome for babies on the South Shore.

Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.

Planning to breastfeed? South Shore Health's lactation consultants share the ten must-have items expectant mothers should add to their registries.

Many women experience different symptoms than expected when suffering from a heart attack.