We're proud to celebrate Emily Stamaris, BS, RDMS, RVT as the recipient of the Colleague Spotlight Award for December! Learn more about how Emily, who is deaf, has persevered through the difficulties caused by mask mandates and continues to inspire her colleagues.

Feel like you need expert nutrition help, but aren't sure where to turn? A South Shore Health registered dietitian explains how to find the right expert for your needs.

Ready to make your healthy eating habits and exercise routine a priority again? A registered dietitian explains how small changes can make a big impact when fighting the quarantine 15.

As a Diabetes Care and Education Specialist, one of the questions I hear most often is a simple, yet important, one: “What can I eat?” It's understandable: it's difficult to feel like you're going from being able to eat whatever you want to feeling stuck on a more regimented plan as part of living...

Whether the snow just started falling or it's time to start cleaning up, it's important to take safety precautions in wintry weather!

Lion's mane jellyfish have been spotted at beaches across the South Shore, and their tentacles are capable of delivering painful stings to humans.

After having a standard hip replacement several years ago, Paula K. had a chance to have her other hip replaced at our Outpatient Surgical Unit. She seized the chance, and is on the road to living pain-free.

Pregnant women focus on getting things ready for their baby. Midwife Ruby Ristuccia recommends that it's just as important to get self-care time on the books, and shares how to make it happen once your baby arrives.

There's a wide variety of people who will help you safely welcome your baby into the world. A midwife explains the key players and their role in your labor and delivery team.