In this infographic, learn the specific signs of caregiver stress and how to cope with that strain when caring for a loved one.

Heart disease is the single leading cause of death for women in the US, claiming the lives of more women than all forms of cancer combined. Are you at risk?

Our registered dietitian gives tips on how to limit added sugars from your child's diet.

Avoiding holiday weight gain may sound as impossible as Santa fitting down a chimney. Fortunately there are sensible strategies to help you stay on track.

Signs of Alzheimer’s disease and other dementias can vary from person to person, but there are some key early warning signs.

Check which blog topics resonated with our readers and tell us which topics you'd like South Shore Health's experts to discuss in the year ahead.

Russelectric taps the expertise of South Shore Health to help its employees live healthier lives. Learn how your organization can do the same.

That box on the back of your food packaging contains some important information. A Registered Dietitian at South Shore Medical Center offers some tips on how to translate the Nutrition Facts label.

Tempted to skip your child's well visit? The team at South Shore Medical Center explains why you should keep them on the calendar.

It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.