Medications aren't the only tool for managing COPD. Learn more about the lifestyle changes that can help patients with COPD.

Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.

Do you know how much you really drink or how much is unhealthy for you to drink? Click here to review some of the basics and learn when to ask for help.

If chronic hip or knee pain is making you miserable, it may be time for a hip or knee replacement.

There is medical value of the stem cells in a baby's umbilical cord blood. Learn the options available to parents and pros and cons of banking these cells.

How can you ensure that you’ve met your fitness goals at the end of 2018? Here are some tips to help you stick with your resolution.

Our registered dietitian gives tips on how to limit added sugars from your child's diet.

It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.

That box on the back of your food packaging contains some important information. A Registered Dietitian at South Shore Medical Center offers some tips on how to translate the Nutrition Facts label.

Get-thin-quick schemes are everywhere. A dietitian shares how to find a diet that will help you meet your weight loss goals safely.