The Set the Pace Road Road helps raise funds for cardiac patients, like Dan and Sandi Tobin, on the South Shore. Learn more about their story and the 2018 race.

Our registered dietitian gives tips on how to limit added sugars from your child's diet.

That box on the back of your food packaging contains some important information. A Registered Dietitian at South Shore Medical Center offers some tips on how to translate the Nutrition Facts label.

These ideas will help you add some healthy options to your summer bbq menu.

Falls are one of the leading causes of injury in older adults. Learn the steps you can take to stay on your feet.

It’s only a matter of time before children will stay home alone, whether it’s been carefully planned or the result of an unexpected circumstance. An expert explains how you can ensure that your child’s first experience home alone goes well.

It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.

Unfortunately, all of us will grieve the loss of a loved one at some point in our lives. Despite the fact that loss is a universal experience, grief is something that most of our society is uncomfortable engaging, allowing myths to flourish. From the “stages of grief” to wondering why someone isn’t...

If you're considering weight loss surgery, there are five key things you should for when choosing a program to ensure long-term success.

Common sports injuries can occur when you are starting a fitness regimen. Kylee Eagles, DO of South Shore Medical Center explains how to get fit safely.