How can you ensure that you’ve met your fitness goals at the end of 2018? Here are some tips to help you stick with your resolution.

Feeling under the weather? South Shore Medical Center's Dr. Allison Ledoux shares what to consider before taking an antibiotic. Read her tips on our blog!

Tempted to skip your child's well visit? The team at South Shore Medical Center explains why you should keep them on the calendar.

Our registered dietitian gives tips on how to limit added sugars from your child's diet.

It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.

The Set the Pace Road Road helps raise funds for cardiac patients, like Dan and Sandi Tobin, on the South Shore. Learn more about their story and the 2018 race.

Avoiding holiday weight gain may sound as impossible as Santa fitting down a chimney. Fortunately there are sensible strategies to help you stay on track.

Heart disease is the single leading cause of death for women in the US, claiming the lives of more women than all forms of cancer combined. Are you at risk?

Learn how South Shore Health got Norwell resident Dan Durica on his feet in time for a long-awaited trip to Ireland.

That box on the back of your food packaging contains some important information. A Registered Dietitian at South Shore Medical Center offers some tips on how to translate the Nutrition Facts label.