Don't miss out on summer barbecues because they spoil your diet. These simple substitutes will make not-so-healthy cookout food a thing of the past.

Can't remember which cholesterol is good and which is bad? You're not alone. Learn the basics of lipids and six steps you can take to improve your health.

Learn if you're at risk for developing skin cancer. Though vigilance in skin protection can't guarantee cancer prevention, it can help reduce your risk.

This Halloween, make sure to avoid the scares that require a trip to the emergency room. Here's how ghouls and goblins of all ages can stay safe.

Learn why Duxbury resident Anne Marie runs for South Shore Health's Boston Marathon Team.

It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.

It's not just a cardiac event that can send you to the hospital when shoveling. Learn how to stay safe when removing snow this winter.

After a cardiac event sidelined Matt Dobrowski six months ago, he's back at the gym training for the Set the Pace Road Race 5K, to be held in Norwell on June 9.

If you are diabetic and have experienced sleep difficulties, you could have obstructive sleep apnea (OSA). Learn more about your risk.

Learn the risk factors and symptoms of prostate-related diseases, as well as the approaches to screening and prevention.