500 results found for "so health"
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Finding More Than Fitness Through Community Exercise Classes
Terri Raymond quit the gym during the COVID-19 pandemic, but found a whole new workout routine and much more through South Shore Health's Community Exercise Programs.
BlogA Different Holiday Season: Coping with the Loss of Holiday Traditions
COVID-19 has forced many families to forego annual holiday traditions, which can lead to feelings of sadness and disappointment. As Dr. Green explains, it's important to channel those feelings in the right direction.
BlogCommunity Exercise Program ‘Has Changed My Life Entirely’
It’s a blustery winter day and George Kokoros is getting ready for his workout. He’s not bundling up to exercise outside or driving to the gym, though. George only has to go as far as the laptop on his kitchen island to kick off his weekly fitness routine.
Blog4 Steps to Reducing Your COVID-19 Risk as Massachusetts Reopens
What activities are safe as states reopen? Todd Ellerin, MD shares four things to consider: People, Space, Time, and a COVID-19 Infection Prevention Bundle.
BlogUsing Games and Toys to Help Your Child’s Language Development
Children love toys and play - but playing can also be beneficial to your child's development! Learn more about how toys and games can help with your child's speech.
BlogHow to Manage Quarantine Weight Gain
Ready to make your healthy eating habits and exercise routine a priority again? A registered dietitian explains how small changes can make a big impact when fighting the quarantine 15.
BlogCPAP Machine Recall: What You Need to Know
Millions of Americans rely on a CPAP machine for a healthy, restful night's sleep. If you use a CPAP machine, you should be aware of a recent recall of machines made by a prominent CPAP manufacturer.
BlogWhy Kids Bully, and How We Can Address It
Bullying is a sensitive topic, for both kids and parents. An Aspire Health Alliance psychologist explains the roots of bullying behavior and how parents can approach the subject with their children.
BlogSafety Tips for Parents during the Pediatric Medication Shortage
Supply chain issues and increased demand during a very active respiratory virus season, have caused a shortage of common over-the-counter pediatric medications, including liquid ibuprofen and acetaminophen.
BlogPeanut Butter and Jelly Smoothie [Recipe]
Do you have fond memories of when peanut butter and jelly sandwiches were one of your lunch box staples? You can still enjoy that same flavor combination with a delicious PB&J smoothie.
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