Getting too little sleep is a big problem in the U.S. According to the CDC, one third of adults report they get less than the recommended 7-8 hours of sleep each day, and insufficient sleep has been tied to several chronic health conditions — including type 2 diabetes, obesity, heart disease, and depression.

Exacerbated by the COVID-19 pandemic, the opioid epidemic had its deadliest year yet in 2020, with more than 93,000 overdose deaths reported by the National Center for Health Statistics (NCHS).

The nation's ongoing opioid crisis is serious. But we're contending with an equally devastating crisis: Alcohol abuse and addiction. South Shore Health's emergency care doctors and behavioral health experts share the data and resources available to those struggling with alcohol use disorders.

There's a wide variety of people who will help you safely welcome your baby into the world. A midwife explains the key players and their role in your labor and delivery team.

You don't need a fad diet, miracle cleanse, or perfect workout routine to live a healthier lifestyle! Dr. Eagles explains what three things you can do to take control of your health and wellness.

While irritability, tiredness and low energy are common symptoms, there are other tell-tale signs.