Do you know how much you really drink or how much is unhealthy for you to drink? Click here to review some of the basics and learn when to ask for help.

Unfortunately, all of us will grieve the loss of a loved one at some point in our lives. Despite the fact that loss is a universal experience, grief is something that most of our society is uncomfortable engaging, allowing myths to flourish. From the “stages of grief” to wondering why someone isn’t...

While irritability, tiredness and low energy are common symptoms, there are other tell-tale signs.

If you're considering weight loss surgery, there are five key things you should for when choosing a program to ensure long-term success.

Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.

What kind of medical care do you want if you can’t make decisions for yourself? Get the facts on the three main types of Advance Directives, which can help your loved ones to advocate on your behalf.

There is medical value of the stem cells in a baby's umbilical cord blood. Learn the options available to parents and pros and cons of banking these cells.

If chronic hip or knee pain is making you miserable, it may be time for a hip or knee replacement.

Our registered dietitian gives tips on how to limit added sugars from your child's diet.