This recipe, approved by our registered dietitians, is a delicious holiday treat featuring the flavors of winter.

Game-day snacks ruining your nutritional game-plan? Our nutritionists offer healthier menu options that will please a crowd. Visit out blog for the playbook!

A fall can cause life-changing injuries especially among the elderly. Steps you can take to minimize the risk of falls.

Concerned about gestational diabetes? Experts at The Women’s Center of South Shore Medical Center explain what moms-to-be need to know about the disease.

Five tips to help you get the most out of this important annual appointment with your doctor.

Lack of sleep can seriously impact your health and happiness - learn more about what you can do to improve your sleep habits and get a better night's rest.

If you think continuous foot pain is normal, it's not. If you are experiencing any of these symptoms, it's time to see a podiatrist.

The Women's Center of South Shore Medical Center offers 10 steps to take during the second half of pregnancy to ensure the best possible childbirth experience.

When is the flu serious enough to visit the ER? South Shore Health's Director of Infectious Diseases weighs in.

If you are expecting multiples, here are five questions you should discuss with your doctor: