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Three Ways College Students Can Stay Mentally & Physically Healthy During Finals Week
If you're a college student, Finals Week is a stressful time. Don't let an illness make things even more stressful!
BlogPresidents' Circle Members Gather at Bruins Game
On March 5, 2019, over 100 Presidents’ Circle members and their guests enjoyed a fun-filled evening in the Premium Club at the TD Garden to watch the Boston Bruins take on the Carolina Hurricanes. This networking event recognizes South Shore Health’s generous business donors. The Hurricanes donned...
BlogThe Right Diet for a Healthy Heart
Learn more about the diet choices you should make to keep your heart as healthy as possible.
BlogHome Care during the COVID-19 Pandemic
COVID-19 presents unique challenges for our home care patients, their families, and our colleagues. Here's what caregivers should know.
BlogFive Lifestyle Changes That Can Put Prediabetes in Reverse
According to the Centers for Disease Control and Prevention (CDC), more than 88 million Americans – one in three adults -- have prediabetes. As many as 80% of them don’t realize they have the condition and without intervention, can develop type 2 diabetes within five years.
BlogCOVID-19 Vaccination During Pregnancy is Safe and Recommended
Two years into the pandemic, the COVID-19 vaccine is strongly recommended for pregnant people by numerous professional medical organizations and yet according to the Centers for Disease Control and Prevention (CDC), just over 40 percent of that population is vaccinated against the virus, compared to...
BlogWhy Falling Back into a Routine is Good for Your Health
Did you spend your summer traveling, entertaining friends and family, or trying to squeeze as much out of the longer days as possible? You may be ready to get back to a routine for the fall. The word routine has a bit of a bad reputation. It can sound boring or predictable. But the truth is, a routine is actually good for us.
BlogThree Signs You’ve Found the Right Primary Care Provider
You spend a lot of time choosing a primary care provider. But once you've made that choice, how do you know you've found the right one?
BlogYour Questions about Behavioral Health, Answered
Antony Sheehan from Aspire Health Alliance answers questions about behavioral health and the Words Matter campaign as a part of One Healthy Boston.
BlogSix Steps for Getting Better Sleep
Getting too little sleep is a big problem in the U.S. According to the CDC, one third of adults report they get less than the recommended 7-8 hours of sleep each day, and insufficient sleep has been tied to several chronic health conditions — including type 2 diabetes, obesity, heart disease, and depression.
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