Do you know how much you really drink or how much is unhealthy for you to drink? Click here to review some of the basics and learn when to ask for help.

Tips on how to begin an exercise regimen from an exercise physiologist.

Learn why Duxbury resident Anne Marie runs for South Shore Health's Boston Marathon Team.

Considering weight loss surgery? Bariatric Surgeon Neil Ghushe, MD, outlines five things to consider about the life-changing surgery.

Not all mammograms are created equal. Learn more about the benefits of 3D mammography.

This recipe, approved by our registered dietitians, is a delicious holiday treat featuring the flavors of winter.

Bill Verrier, a South Shore Hospital employee, suffered a heart attack in the hospital cafeteria. Read how his colleagues saved his life in a matter of minutes.

These ideas will help you add some healthy options to your summer bbq menu.

The Set the Pace Road Road helps raise funds for cardiac patients, like Dan and Sandi Tobin, on the South Shore. Learn more about their story and the 2018 race.

It can be relaxing to let someone else handle the cooking and cleaning of a few meals. But it can also be tough to stick to your nutrition goals when dining out. Our dietitians offer some tips to ensure dining out doesn’t negatively affect your health.