Getting too little sleep is a big problem in the U.S. According to the CDC, one third of adults report they get less than the recommended 7-8 hours of sleep each day, and insufficient sleep has been tied to several chronic health conditions — including type 2 diabetes, obesity, heart disease, and depression.

Ready to make your healthy eating habits and exercise routine a priority again? A registered dietitian explains how small changes can make a big impact when fighting the quarantine 15.

Long-acting reversible contraception (LARC) can be an effective and safe option for women looking to prevent pregnancy or ease heavy or painful periods. An OB/GYN breaks down the choices women have when talking to their provider about this form of contraception.

Many patients are unprepared for the emotional and psychological adjustments of life with an ostomy. Cody shares practical tips on what ostomy patients need to know.

You've likely received care from a physician assistant or nurse practitioner in the past - but did you know that PAs and NPs can have their own patient panels as primary care providers?

​​​​​​​Human trafficking is one of the fastest-growing criminal industries in the world and has become an emerging health priority.

Children love toys and play - but playing can also be beneficial to your child's development! Learn more about how toys and games can help with your child's speech.

Home health care offers everything from medical care to additional social support to help with daily tasks. Learn more about the options offered at South Shore Health.