Considering giving Dry January a try in 2026? Amara Mulder, MD, highlights the health benefits you'll see by reducing or eliminating alcohol use, for the month or for good.

From backyard barbecues, beach days and pool parties, to biking, boating, swimming and camping, summer vacation provides plenty of fun activities to keep children busy and entertained. You can also keep them safe by following these summer safety tips.

Nine months after suffering a near-fatal heart attack while on safari in South Africa, Jane Goff is thriving and traveling again thanks to South Shore Health’s Cardiac Rehabilitation program. Jane shares the story of her harrowing medical emergency and remarkable comeback.