Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...

However you're feeling, it's normal. A South Shore Health midwife explains what families should expect when welcoming a baby at South Shore Hospital.

One grateful South Shore family thanks the lifesaving team at South Shore Hospital that brought their son, Charlie, safely into the world. See their story.

When young athletes get injured, they often embark on a challenging journey that can take them off the field for some time. Star student-athlete, Nick Hall, understands this journey all too well, when an ordinary practice at the start of his senior football season at Cohasset High School ended with...

Wynn Perlick, DPM recently fulfilled his lifelong professional goal of using his skills as a podiatrist to help those in need. Read more about his mission work in Guatemala.

Motherhood can be tough, but many moms feel like they have to hide that fact. A South Shore Health midwife talks about mom guilt and how to cope with these feelings throughout pregnancy–and beyond.

The new recommendations present a step towards normal. An infectious disease expert shares what fully vaccinated people need to remember to stay safe against COVID-19.

As a Diabetes Care and Education Specialist, one of the questions I hear most often is a simple, yet important, one: “What can I eat?” It's understandable: it's difficult to feel like you're going from being able to eat whatever you want to feeling stuck on a more regimented plan as part of living...