34 results found for "physical regular"
Displaying 1 - 10 out of 34 results
Lucy Gallagher: One Woman Challenged by Multiple Sclerosis Finds Hope in Physical Therapy
As an energetic, busy mom, Lucy Gallagher never expected to be diagnosed with Secondary Progressive Multiple Sclerosis (MS). Learn how South Shore Health's physical therapists help her feel her best.
BlogAimee Gindin's Story: Living without the Fear of Pain, The Rewards of Physical Medicine
Living with chronic back pain can be draining, and Aimee knew the toll back pain had taken on her body. When her primary care physician referred her to the Spine Center located in South Shore Hospital’s Center for Orthopedics, Spine and Sports Medicine, Aimee was ready to conquer chronic back pain once and for all.
BlogFive Tips to Get the Most Out of Your Annual Physical
Five tips to help you get the most out of this important annual appointment with your doctor.
BlogFive More Steps to Take to Decrease Your Risk of Falling
Falls are a major threat to the health and independence of older adults. The Centers for Disease Control and Prevention (CDC) reports 36 million older adults fall each year, with falls often leading to serious injuries and death.
BlogFive Tips for Successfully Getting Back to Outdoor Exercise
After a long New England winter, we're all itching to get back outdoors as spring approaches. With increased daylight and warmer temperatures, springtime on the South Shore is a great time to get back into nature and to increase your activity level through regular exercise. Regular exercise has many...
BlogGet the New Year Off to a Healthy Start
Before turning the calendar to 2026, make prioritizing your health your New Year’s resolution
BlogWhat Happens When You're Less Active
Does cold and snow make you want to hibernate? Learn more about the impact inactivity has on your health, and easy ways to keep active during the winter months.
BlogManaging Diabetes Can Help Prevent Health Problems
November is National Diabetes Month, a time to raise awareness about the chronic condition affecting more than 38 million people in the U.S. According to the American Diabetes Association (ADA), the number of Americans diagnosed with diabetes has more than doubled in the past two decades.
BlogHuman Trafficking Prevention: Warning Signs and Ways to Help
Human trafficking is one of the fastest-growing criminal industries in the world and has become an emerging health priority.
BlogWhy Falling Back into a Routine is Good for Your Health
Did you spend your summer traveling, entertaining friends and family, or trying to squeeze as much out of the longer days as possible? You may be ready to get back to a routine for the fall. The word routine has a bit of a bad reputation. It can sound boring or predictable. But the truth is, a routine is actually good for us.
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