37 results found for "physical activity"
Displaying 21 - 30 out of 37 results
How to Choose a Sunscreen
Overwhelmed by the options in the sunscreen aisle? Learn how to choose the right sunblock and stay safe in the sun.
BlogPandemic Halloween: How to Safely Celebrate Spooky Season
Trick-or-treating isn't worth the risk during COVID-19. An infectious disease expert explains why and shares safer Halloween activities.
BlogGetting in the Back-to-School Mindset: Tips for a Successful and Injury-Free School Season
As we get closer to the end of summer, routines start to change: we wind down the late nights, lazy weekends, and days of endless fun as back-to-school season approaches. While all new routines require some adjustment, the return to school doesn’t need to be a struggle! With a little preparation...
Blog4 Steps to Reducing Your COVID-19 Risk as Massachusetts Reopens
What activities are safe as states reopen? Todd Ellerin, MD shares four things to consider: People, Space, Time, and a COVID-19 Infection Prevention Bundle.
BlogManaging Diabetes Can Help Prevent Health Problems
November is National Diabetes Month, a time to raise awareness about the chronic condition affecting more than 38 million people in the U.S. According to the American Diabetes Association (ADA), the number of Americans diagnosed with diabetes has more than doubled in the past two decades.
BlogWhat to Avoid During Pregnancy
Many women wonder what’s okay during pregnancy and what is not. Our experts share the behaviors and substances to avoid during pregnancy.
BlogGuidance and Support Before and After a Double Lung Transplant: Andrew’s Pulmonary Rehab Story
As he waited for a double lung transplant, Andrew needed a new pulmonary rehab program when his closed its doors. He found the perfect spot at South Shore Hospital.
BlogHow I Survived a Heart Attack on Safari and Thrived Through Cardiac Rehab
Nine months after suffering a near-fatal heart attack while on safari in South Africa, Jane Goff is thriving and traveling again thanks to South Shore Health’s Cardiac Rehabilitation program. Jane shares the story of her harrowing medical emergency and remarkable comeback.
BlogMedical Director of Spine Center Answers Common Questions on Back Pain
Have questions about back pain? The Medical Director of South Shore Health's Spine Center answers some common questions she hears from patients.
BlogSix Steps to Help Balance Your Cholesterol Levels
Can't remember which cholesterol is good and which is bad? You're not alone. Learn the basics of lipids and six steps you can take to improve your health.
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