43 results found for "muscle"
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Hand Tendon Injuries: Causes, Treatments, and Prevention
Your hands feature dozens of tendons that help you make a fist, grip objects, and more. Learn more about common tendon injuries and the available treatment options.
BlogWater Workouts Doing Wonders for Garrity
She’s only been taking the Aquatic Conditioning class for a few months, but Kathy Garrity says she’s already feeling stronger, more flexible and more energetic.
BlogThree Common Foot Conditions & How to Avoid Them
If you think about it, your feet are pretty amazing – they spend a lifetime taking you where you want to go, from your first steps as a baby through marathons, triathlons, and strolls in the park. In fact, per the American Podiatric Medical Association, the average American will log 75,000 miles on...
BlogFalls Prevention: Eight Steps to Take to Avoid Falls
Falls are one of the most common trauma injuries we see at South Shore Hospital, and are extremely dangerous for seniors.
BlogHow to Identify Heat Exhaustion and Heat Stroke
When the summer temperatures soar, it's important to take precautions to avoid heat-related illness. Learn more about how to identify and treat heat exhaustion and heat stroke.
BlogHomeschooling Tips for Parents during COVID-19
Not sure how to homeschool your kids as you minimize your risk for COVID-19? An experienced parent shares her 10 tips.
BlogElizabeth Frattasio's Story: A New Beginning
Two weeks after giving birth to her second son, Elizabeth Frattasio started feeling flu-like symptoms. She asked her husband Seth to drive her to South Shore Hospital because “it was the closest hospital.” She thought she would be treated and go home within a day or two, in time for a special...
BlogFour Benefits of Exercising When Pregnant
Staying active—or getting into fitness routine for the first time—is a great way to maintain your health and improve the health of your baby. Learn more about the benefits.
BlogSupport Group Offers Stroke Patients Advice and a Welcoming Community
South Shore Health’s stroke support group gives patients the ability to learn how to recover from their stroke and provides a sense of community. Learn more about how it helped one South Shore woman.
BlogNational Injury Prevention Day: Building a Safer Future for Everyone
November 18 is National Injury Prevention Day, a time to raise awareness of the importance of everyday precautions. Our Trauma Program Injury Prevention Coordinator shares more.
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