Getting too little sleep is a big problem in the U.S. According to the CDC, one third of adults report they get less than the recommended 7-8 hours of sleep each day, and insufficient sleep has been tied to several chronic health conditions — including type 2 diabetes, obesity, heart disease, and depression.

If you think about it, your feet are pretty amazing – they spend a lifetime taking you where you want to go, from your first steps as a baby through marathons, triathlons, and strolls in the park. In fact, per the American Podiatric Medical Association, the average American will log 75,000 miles on...

As part of our observance of EMS Week, we're proud to share the perspectives and stories of two members of the South Shore Health EMS Team: Joe, a paramedic, and Lilah, an EMT.

Looking for a meatless Monday dish, or perhaps a new twist on Taco Tuesday? South Shore Health's dietitians share a nutritious recipe for veggie-rich tacos.

This month, we're proud to celebrate Richard Pascarelli of our Home Care Division as the recipient of our Colleague Spotlight Award! Learn more about what led to Richard's nomination.

Have questions about weight loss surgery? Neil Ghushe, MD, medical director for the Brigham and Women's Center for metabolic and bariatric surgery at South Shore Hospital, has answers.

Bullying is a sensitive topic, for both kids and parents. An Aspire Health Alliance psychologist explains the roots of bullying behavior and how parents can approach the subject with their children.

The rollout of COVID-19 vaccines has begun across the globe, and there’s hope that we may finally be able to get the virus under control in the coming months. However, the release of vaccines has become another source of stress for women who are pregnant, thinking about getting pregnant, or are breastfeeding, as they wonder: “Should I get the vaccine?”

We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...

Drowning is the leading cause of unintentional injury-related death in children between the ages of one and four — but drownings are 100% preventable if the proper precautions are taken.