What should a pregnant woman pack in her all-important hospital bag? A midwife shares her personal and professional tips for expecting parents.

Getting too little sleep is a big problem in the U.S. According to the CDC, one third of adults report they get less than the recommended 7-8 hours of sleep each day, and insufficient sleep has been tied to several chronic health conditions — including type 2 diabetes, obesity, heart disease, and depression.

Carbon monoxide is a colorless, odorless gas that can be fatal if exposed to large amounts. Learn how to keep your family safe from carbon monoxide poisoning.

Learn more about the diet choices you should make to keep your heart as healthy as possible.

The return to school brings with it a unique set of new challenges, as many children who had gotten acclimated to remote learning and social distancing are now facing a full-time return to in-person learning.

On Monday, the Massachusetts Department of Public Health issued a press release about this parasite. Learn more about what it is, where it comes from, and how to avoid it.

Children love toys and play - but playing can also be beneficial to your child's development! Learn more about how toys and games can help with your child's speech.

Motherhood can be tough, but many moms feel like they have to hide that fact. A South Shore Health midwife talks about mom guilt and how to cope with these feelings throughout pregnancy–and beyond.