Tips on how to begin an exercise regimen from an exercise physiologist.

Game-day snacks ruining your nutritional game-plan? Our nutritionists offer healthier menu options that will please a crowd. Visit out blog for the playbook!

Don't get overwhelmed with how to get your kids back on a more structured sleep schedule for back to school.

When a newborn comes home, his or her parents may forget to take care of themselves. Luckily, South Shore Hospital and Marshfield-based FoodSquire can help.

Medications aren't the only tool for managing COPD. Learn more about the lifestyle changes that can help patients with COPD.

It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.

This recipe, approved by our registered dietitians, is a delicious holiday treat featuring the flavors of winter.

South Shore Health has partnered with Mother’s Milk Bank Northeast to open a human milk depot.

Learn how our midwives and OB/GYNs work with maternal-fetal medicine specialists work together to ensure the best outcome for babies on the South Shore.

During National Nurses’ Week, we celebrate the critical importance of our nurses. See the nurses who won special recognition for their extraordinary work in 2017.